My pre-diabetes journey After being told in late 2019 that I was prediabetic, I was devastated. I knew my diet was poor, I relied heavily on carbs and sugars in my diet, both of which are obviously not great for pre-diabetes. Looking back over previous blood test results, it had actually been picked up as […]
I have had a fair amount of the sessions of the pre-diabetes programme now, but if I am totally honest, I am not feeling inspired. I fully understand and respect that the programme would normally be held face to face, but due to the pandemic it has changed mediums, but it is done via a […]
I was told back in January that I had a diagnosis of pre-diabetes and was referred to the NHS diabetes prevention programme. Due to the pandemic, they have obviously moved to a not face-to-face model, and I’ve been waiting for a course that didn’t clash with work. I’ve been using the pandemic as an excuse […]
Hey everyone, firstly I must apologise for my radio silence over the past few months. I started this blog with the best of intentions – I was going to lose weight by following Slimming World and document my journey. I was hoping this would keep me accountable and push me to try harder. Unfortunately, life […]